Dymatize Nutrition Amino Pro Lemon Lime
Brand: Dymatize Nutrition · Form: POWDER [E0162]
Our assessment
The evidence shows that the primary active ingredient in Dymatize Nutrition Amino Pro Lemon Lime is calcium, based on the data provided. This means you should evaluate this product primarily as a calcium supplement, not just an amino acid product. Our assessment: you may benefit from this product if you need to increase your calcium intake, but you must be aware of significant safety considerations and potential medication interactions.
How it works
Calcium plays two critical roles in your body. First, it supports bone mineralization, helping maintain bone density and structural integrity. Second, it supports neuromuscular relaxation, which is essential for proper muscle function and nerve signaling [NIH ODS]. Think of calcium as a key messenger that helps your muscles relax after contraction and your nerves transmit signals effectively.
Safety profile
Data not available for specific side effect reports for this product. However, the FDA has received a total of 592,059 adverse event reports across all supplements. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. Very high blood calcium levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Before taking this product, check your current calcium intake from food and other supplements. If you take any medications — especially thyroid medication, antibiotics, or osteoporosis drugs — take this supplement at least 2 hours apart from those medications [NIH ODS]. Start with the lowest effective dose and monitor for constipation or nausea. If you have a history of kidney stones, heart disease, or prostate cancer, consult your doctor before use [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Dymatize Nutrition |
|---|---|
| Serving Size | |
| Contents | 0.71 oz. 20.0 Gram(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide