Carlson EcoSmart Omega-3
Brand: Carlson · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that Carlson EcoSmart Omega-3 provides a source of omega-3 fatty acids, but the specific health benefits for you depend on the calcium content listed on the label, as calcium plays a key role in bone health and nerve function [NIH ODS]. We cannot confirm the exact omega-3 dosage from the data provided.
How it works
Think of calcium as a structural building block for your bones. It supports bone mineralization and density, and it also plays a role in neuromuscular relaxation, helping your muscles and nerves signal properly [NIH ODS].
Safety profile
FDA received 592,059 adverse event reports across all supplement categories. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Side effects from very high calcium levels include constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Take this product as directed on the label, but be aware that calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data not available on specific omega-3 benefits or dosage from the provided information.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Carlson |
|---|---|
| Serving Size | |
| Contents | 200.0 mL 6.7 fl. Oz. |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide