Carlson Chelated Iron
Brand: Carlson · Form: TABLET [E0155]
Our assessment
The evidence shows that this product is designed to deliver iron in a chelated form, which may be gentler on the stomach. However, you should be aware that the specific ingredient data provided is for calcium, not iron. Data not available for the iron content in Carlson Chelated Iron. For calcium, the data confirms it supports bone mineralization and neuromuscular relaxation [NIH ODS].
How it works
Think of calcium as a structural builder and signaler — it helps your bones maintain density and supports your muscles in relaxing and your nerves in sending signals properly [NIH ODS].
Safety profile
FDA received 592059 adverse event reports across all supplements. For calcium, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
If you are considering this product for iron, talk with your doctor first, as data for this specific product is not available. For calcium, do not exceed the RDA without medical supervision, and be aware that calcium supplements can reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Carlson |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide