Carlson L-Lysine Amino Acid Powder
Brand: Carlson · Form: POWDER [E0162]
Our assessment
The evidence shows that this product is a single-ingredient amino acid supplement. Our assessment is based solely on the available data for the ingredient lysine, which is listed on the label. Data for the specific health benefits of lysine supplementation is limited in the provided materials.
How it works
Lysine is an essential amino acid, meaning your body cannot produce it and you must obtain it from food or supplements. It serves as a building block for proteins and plays a role in collagen formation and calcium absorption [NIH ODS]. However, the provided data does not include specific studies on lysine's mechanism for immune support or other common uses.
Safety profile
The FDA adverse event reporting system contains a total of 592,059 reports for all dietary supplements, but data for lysine-specific side effects is not available in the provided information. No side effect reports or specific adverse events for lysine were included in the data. Data not available for lysine-specific adverse reactions or report counts.
Our recommendation
Because the provided data does not include specific studies, dosage guidelines, or safety profiles for lysine, we cannot make a recommendation for this product. You should consult with your healthcare provider before starting any new supplement, especially if you are taking medications such as bisphosphonates, tetracycline antibiotics, or levothyroxine, as calcium supplements can reduce their absorption [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Carlson |
|---|---|
| Serving Size | |
| Contents | 3.53 oz. 100.0 Gram(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide