Pauling Labs Ener-C Lemon Lime
Brand: Pauling Labs · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that Pauling Labs Ener-C Lemon Lime contains calcium, a mineral essential for bone health. However, based on the data provided, we have very limited information to assess this specific product. The data does not include the exact amount of calcium per serving or any other ingredients, making a complete evaluation difficult. We can only speak to the general properties of calcium as an ingredient [NIH ODS].
How it works
Calcium plays a critical role in your body. Think of it as a structural building block for your bones and teeth, supporting bone density through mineralization. It also acts as a key signaling molecule for your nerves and muscles, helping regulate neuromuscular relaxation and nerve signaling [NIH ODS].
Safety profile
Data not available for this specific product. The FDA has received 592,059 total adverse event reports across all products, but specific reports for Pauling Labs Ener-C Lemon Lime are not provided. For calcium in general, high intakes may carry risks, including constipation, nausea, and abnormal heart rhythms. Calcium can also reduce the absorption of medications such as tetracycline antibiotics and levothyroxine [NIH ODS] [FDA data].
Our recommendation
Because the data provided does not list the amount of calcium in Pauling Labs Ener-C Lemon Lime, we cannot make a specific dosing recommendation. If you are considering this product, check the label for the exact calcium content per serving. For general calcium needs, the data confirms the importance of not exceeding high levels without medical supervision, due to potential risks to kidney function and heart health [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Pauling Labs |
|---|---|
| Serving Size | |
| Contents | 30.0 Packet(s) 10.1 oz. 285.6 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide