Pauling Labs Ener-C Orange
Brand: Pauling Labs · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that Pauling Labs Ener-C Orange contains calcium, a mineral that supports bone density and nerve signaling [NIH ODS]. However, the total number of adverse event reports for this product category is 592,059, which is significant [FDA data]. Our assessment is that you should approach this supplement with caution due to the potential risks associated with high calcium intake.
How it works
Think of calcium as a building block — it is essential for bone mineralization, helping deposit minerals to support bone density, and it also supports neuromuscular relaxation and nerve signaling [NIH ODS]. This means it plays a dual role in keeping your skeleton strong and your muscles functioning properly.
Safety profile
Data not available for specific side effects of this product. However, high calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to be cautious. Check the label for the exact calcium dose per serving. If you take prescription medications, especially for bone health, infections, or thyroid conditions, consult your pharmacist about potential interactions [NIH ODS]. Do not exceed the RDA without medical supervision, as high calcium intake carries serious risks [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Pauling Labs |
|---|---|
| Serving Size | |
| Contents | 30.0 Packet(s) 9.2 oz. 260.1 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide