BSN Hyper FX Grape
Brand: BSN · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that calcium is essential for your bone health and muscle function, but the specific product BSN Hyper FX Grape does not list calcium in its ingredients. Data not available for this product’s specific formulation. For general calcium guidance, most adults need 1,000 to 1,200 mg daily from food and supplements [NIH ODS].
How it works
Calcium acts as a mineral foundation for your body. It supports bone mineralization to keep your skeleton strong and plays a key role in neuromuscular relaxation, helping your muscles relax and nerves send signals properly [NIH ODS].
Safety profile
FDA has received a total of 592,059 adverse event reports across all supplements. For calcium specifically, high intakes can cause constipation, nausea, and extreme tiredness [NIH ODS]. Very high levels in your blood may lead to abnormal heart rhythms and poor kidney function [NIH ODS]. Calcium can also reduce absorption of medications like tetracycline antibiotics and levothyroxine [NIH ODS].
Our recommendation
Since BSN Hyper FX Grape does not contain calcium, do not use this product as a calcium source. Aim to get your calcium from dietary sources like dairy or leafy greens first. If you need a supplement, choose a standard calcium carbonate or citrate product and take it separately from your thyroid or antibiotic medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | BSN |
|---|---|
| Serving Size | |
| Contents | 9.84 oz. 279.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide