Solgar Sublingual Methylcobalamin (Vitamin B12) 5000 mcg
Brand: Solgar · Form: SUPPLEMENT FORM, OTHER [E0172]
Our assessment
The evidence shows that Solgar Sublingual Methylcobalamin (Vitamin B12) 5000 mcg is a specific formulation of a well-studied vitamin, but you need to be aware that the data provided does not contain any specific studies or adverse event reports for this exact product. Our assessment must be based strictly on the general information available for the ingredient Methylcobalamin (Vitamin B12), which is not detailed in the supplied data. For the ingredient Calcium, which is unrelated to this product, the data indicates that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS].
How it works
Think of vitamin B12 as a key nutrient for your nervous system and red blood cell formation. The data provided does not include a specific mechanism of action for Methylcobalamin. However, for the unrelated ingredient Calcium, the mechanism involves bone mineralization to support bone density and mineral deposition, as well as neuromuscular relaxation to support muscle relaxation and nerve signaling [NIH ODS].
Safety profile
Data not available for Solgar Sublingual Methylcobalamin (Vitamin B12) 5000 mcg specifically. The total FDA adverse event reports across all products in the database is 592059, but this number is not specific to this supplement [FDA data]. For the unrelated ingredient Calcium, the data reports that high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Our recommendation is to proceed with caution. Because the provided data does not include specific studies, adverse event reports, or detailed safety information for Solgar Sublingual Methylcobalamin (Vitamin B12) 5000 mcg, you should consult with your healthcare provider before starting this supplement. The data for the unrelated ingredient Calcium notes that it can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. This highlights the importance of checking for potential interactions with any supplement you take.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Solgar |
|---|---|
| Serving Size | |
| Contents | 30.0 nugget(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide