MegaFood Daily Energy Nutrient Booster Powder
Brand: MegaFood · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that MegaFood Daily Energy Nutrient Booster Powder contains calcium, a mineral essential for bone health. However, based on the data provided, we cannot evaluate the formula's specific energy-boosting claims, as no ingredient data beyond calcium was supplied. Our assessment is that this product may help you meet your calcium needs, but its effectiveness for energy is not supported by the data here [NIH ODS].
How it works
Calcium acts as a master regulator for your body's structural and signaling systems. It supports bone mineralization and density, and it also plays a key role in neuromuscular relaxation, helping your muscles relax and your nerves send signals properly [NIH ODS]. Without sufficient calcium, your body may struggle with muscle function and bone strength.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements, though specific reports for this product are not available. For calcium, potential side effects from high intakes include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, and abnormal heart rhythms. High calcium levels may also increase the risk of heart disease and prostate cancer [NIH ODS] [FDA data].
Our recommendation
We recommend that you consult your healthcare provider before starting this supplement, especially if you take medications like bisphosphonates, tetracycline antibiotics, or levothyroxine, as calcium can reduce their absorption [NIH ODS]. Without a full ingredient list, we cannot make a specific dosing recommendation. Data not available on the product's other ingredients or their effects.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | MegaFood |
|---|---|
| Serving Size | |
| Contents | 30.0 Packet(s) 52.5 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide