Solgar Vitamin B12 1000 mcg
Brand: Solgar · Form: SUPPLEMENT FORM, OTHER [E0172]
Our assessment
The evidence shows that Solgar Vitamin B12 1000 mcg is a straightforward supplement, but data for this specific product is limited. Our assessment is based on the active ingredient, Vitamin B12, which supports energy metabolism and nerve function. However, the specific formulation and absorption characteristics for this product are not available in the provided data.
How it works
Vitamin B12 acts as a coenzyme for critical metabolic processes. It helps convert the food you eat into usable energy and is essential for maintaining the health of your nerve cells and red blood cells [NIH ODS]. Without adequate B12, your body cannot properly synthesize DNA or maintain myelin, the protective sheath around your nerves.
Safety profile
Data not available. The provided FDA adverse event data covers 592,059 total reports for all supplements, but no specific side effects or report counts for Solgar Vitamin B12 1000 mcg are listed. Safety information for this specific product is not available in the provided data.
Our recommendation
Given the lack of specific safety and efficacy data for this product, we cannot make a confident recommendation. If you are considering Vitamin B12 supplementation, consult with your healthcare provider to determine if you have a deficiency and to discuss appropriate dosing and product selection. Data for this specific brand and dosage form is limited.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Solgar |
|---|---|
| Serving Size | |
| Contents | 100.0 nugget(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide