Solgar Magnesium Citrate
Brand: Solgar · Form: TABLET [E0155]
Our assessment
Our assessment: For general wellness, Solgar Magnesium Citrate is a well-absorbed form of magnesium, but the provided data does not contain specific information on magnesium itself. The data available is for calcium, a different mineral. Based on the data provided, we cannot evaluate the specific benefits or risks of magnesium citrate, as data for this ingredient is not available.
How it works
The data provided describes calcium, not magnesium. Calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. Since your product contains magnesium citrate, the data on calcium does not apply. Information on how magnesium citrate works is not available in the provided data set.
Safety profile
The FDA received a total of 592,059 adverse event reports across all products, but specific reports for Solgar Magnesium Citrate are not available in the data provided. For calcium, high intakes might increase the risk of heart disease and prostate cancer, and high blood levels can cause constipation, nausea, weight loss, and abnormal heart rhythms [NIH ODS]. This calcium safety data does not apply to your magnesium product. Side effect report counts for magnesium citrate are not available.
Our recommendation
Our recommendation: Because the provided data does not contain information on magnesium or Solgar Magnesium Citrate, we cannot offer a specific recommendation for this product. We advise consulting your healthcare provider for personalized guidance. Data not available for this specific supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Solgar |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide