1 Up Nutrition BCAA's Glutamine & Collagen Candy Watermelon
Brand: 1 Up Nutrition · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that this product—1 Up Nutrition BCAA's Glutamine & Collagen Candy Watermelon—contains calcium as a key ingredient. Our assessment is that calcium is essential for your health, but the specific dosage in this candy product is not provided in the data, which limits our ability to evaluate its effectiveness for you. For bone health and nerve function, calcium is well-supported, but the form and dose matter significantly [NIH ODS].
How it works
Think of calcium as a structural builder for your bones and a signal regulator for your nerves. It supports bone mineralization and density, helping keep your skeleton strong. At the same time, calcium aids neuromuscular relaxation, meaning it helps your muscles and nerves communicate properly so you can move and relax without cramping [NIH ODS].
Safety profile
Data not available for this specific product's adverse events. The FDA has received a total of 592,059 adverse event reports across all supplements, but report counts for this specific product are not provided [FDA data]. For calcium specifically, high intakes can lead to constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms. High calcium levels in the blood and urine may also increase the risk of heart disease and prostate cancer [NIH ODS].
Our recommendation
Our recommendation is to approach this product with caution. Since the exact calcium dosage is not listed in the data, you cannot determine if you are getting a beneficial or potentially harmful amount. Focus on getting your calcium from whole foods or standard supplements with known dosages. If you choose to use this product, be aware that calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. Always consult your pharmacist or doctor before adding any new supplement to your routine.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | 1 Up Nutrition |
|---|---|
| Serving Size | |
| Contents | 15.87 oz. 450.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide