Garden of Life Primal Defense HSO Probiotic Formula
Brand: Garden of Life · Form: SUPPLEMENT FORM, OTHER [E0172] On Market
Our assessment
The evidence shows that Garden of Life Primal Defense HSO Probiotic Formula contains calcium, a mineral with specific benefits and risks. You should be aware that the data provided does not include the exact amount of calcium per serving or any specific probiotic strains and their colony-forming units (CFUs), as this information is not available in the supplied data. Our assessment is based solely on the calcium content.
How it works
Think of calcium as a key structural component for your body. It supports bone mineralization and density, and it is essential for neuromuscular relaxation and proper nerve signaling [NIH ODS]. This means calcium helps your bones stay strong and your muscles relax after contracting.
Safety profile
FDA received 592,059 total adverse event reports for all supplements, though this number is not specific to this product. For calcium specifically, safety concerns include constipation, nausea, and an increased risk of abnormal heart rhythms at high levels [NIH ODS]. High calcium intakes might also increase the risk of heart disease and prostate cancer, though data on exact risk is not provided [NIH ODS]. You should be aware that high calcium levels can cause poor muscle tone, poor kidney function, weight loss, extreme tiredness, and frequent need to urinate [NIH ODS].
Our recommendation
Because the exact calcium dosage and probiotic strengths are not provided in the data, we cannot give a specific daily serving recommendation. If you take this product, be aware that calcium can reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Take the product at a different time than these medications. Consult your healthcare provider to determine if this supplement is appropriate for your individual health needs, as the full ingredient profile is not available for review.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Garden of Life |
|---|---|
| Serving Size | |
| Contents | 90.0 Vegetarian Caplet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide