Solgar Gentle Iron 25 mg
Brand: Solgar · Form: CAPSULE [E0159]
Our assessment
Our assessment: The data available for Solgar Gentle Iron 25 mg does not provide specific evidence for this product. However, the ingredient information provided is for calcium, not iron. Based on the data we have, we cannot make a meaningful assessment about this specific iron supplement. Data not available.
How it works
The mechanism provided in the data is for calcium, not iron. For calcium, think of it as a structural support — it supports bone density and mineral deposition, and also aids in muscle relaxation and nerve signaling [NIH ODS].
Safety profile
FDA received 592,059 adverse event reports across all supplements in the data. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer, and can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to state that data for this specific product is not available. For any iron supplement, you should consult your healthcare provider. The safety and interaction data provided pertains to calcium, not iron, so no recommendation can be made based on the available information. Data not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Solgar |
|---|---|
| Serving Size | |
| Contents | 180.0 Vegetable Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide