Enfamil Expecta Multivitamin & Mineral Tablet
Brand: Enfamil · Form: TABLET [E0155]
Our assessment
The evidence shows that Enfamil Expecta Multivitamin & Mineral Tablet provides calcium as a key ingredient, which supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, data on the complete ingredient profile for this specific product is not available, so we focus our assessment on the calcium component as provided.
How it works
Think of calcium as a building block for your bones and a signal messenger for your nerves. It works by supporting bone density and mineral deposition, and it also helps your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all products, but specific report counts for Enfamil Expecta are not available. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
You should be cautious with calcium supplements due to the potential for serious side effects at high levels. It is important to monitor your total calcium intake from all sources and consult your healthcare provider before starting this supplement, especially if you take medications that interact with calcium [NIH ODS]. Data not available for specific dosing or other ingredients in Enfamil Expecta.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Enfamil |
|---|---|
| Serving Size | |
| Contents | 30.0 Multivitamin and Mineral Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide