Solgar Chelated Zinc
Brand: Solgar · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Solgar Chelated Zinc is a targeted supplement for immune support. However, the data provided does not include specific information on zinc, so we must rely on the available data for the ingredient calcium, which is not the primary ingredient in this product. Data not available for zinc-specific benefits.
How it works
Based on the data provided, calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. Since the product label does not specify zinc content, you should verify the ingredient list to understand how this supplement may function in your body.
Safety profile
FDA received 592,059 total adverse event reports across all supplements. For calcium, high intakes may increase risk of heart disease and prostate cancer [NIH ODS]. High blood calcium levels can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can reduce absorption of bisphosphonates, tetracycline and fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for a specific recommendation on Solgar Chelated Zinc. You should consult your healthcare provider before starting this supplement, especially if you take medications that interact with calcium [NIH ODS]. Choose a product with a clear label listing active ingredients and dosages.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Solgar |
|---|---|
| Serving Size | |
| Contents | 250.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide