Indiana Botanic Gardens Korean Ginseng 100 mg
Brand: Indiana Botanic Gardens · Form: CAPSULE [E0159]
Our assessment
The evidence shows that this product contains 100 mg of Korean ginseng, but the available data does not support a specific health claim for this supplement regarding its intended use. Data not available on the specific benefits of this brand or dosage form. We must rely on the general ingredient information provided for calcium, which is not the primary ingredient listed [NIH ODS].
How it works
Based on the data for the ingredient calcium, it plays a role in bone mineralization, helping to support bone density and mineral deposition. It also supports neuromuscular relaxation and nerve signaling. However, this mechanism applies to calcium, not directly to Korean ginseng [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports for all dietary supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS].
Our recommendation
We recommend caution. The data provided does not contain specific evidence for the benefits or risks of Korean ginseng at the 100 mg dose. If you are considering this supplement, consult your healthcare provider, especially if you take medications like bisphosphonates, tetracycline antibiotics, or levothyroxine, as calcium can reduce their absorption [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Indiana Botanic Gardens |
|---|---|
| Serving Size | |
| Contents | 90.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide