Solgar Vitamin B6 100 mg
Brand: Solgar · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that while Solgar Vitamin B6 100 mg is a common supplement, the data available focuses on the mineral calcium, not vitamin B6. For this specific product, data on the ingredient vitamin B6 is not available. Our assessment is that you should be cautious about assuming benefits without direct evidence for this formulation. The data provided on calcium, a different ingredient, cannot be applied to vitamin B6 [NIH ODS].
How it works
Data on how vitamin B6 works for this specific product is not available. For context, calcium, a different mineral, supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, this mechanism does not apply to vitamin B6. You should consult a healthcare provider for specific information on how vitamin B6 functions in the body.
Safety profile
Data on side effects for Solgar Vitamin B6 100 mg is not available. The FDA has received a total of 592,059 adverse event reports across all supplement products, but specific report counts for this product or vitamin B6 alone are not provided [FDA data]. For the unrelated mineral calcium, high intakes may cause constipation, nausea, and abnormal heart rhythms [NIH ODS]. Do not assume these risks apply to vitamin B6.
Our recommendation
Data not available to form a recommendation for Solgar Vitamin B6 100 mg. Because critical information on benefits, side effects, and interactions is missing from the provided data, we cannot recommend this product. You should speak with a clinical pharmacist or your doctor before starting any new supplement, especially one with limited data.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Solgar |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide