Indiana Botanic Gardens Super Garlic Plus Cayenne
Brand: Indiana Botanic Gardens · Form: CAPSULE [E0159]
Our assessment
The evidence shows that while garlic and cayenne are popular culinary ingredients, the specific combination in Indiana Botanic Gardens Super Garlic Plus Cayenne lacks sufficient clinical data to support broad therapeutic claims. Data for the included ingredient calcium is available, but its role in this product is not clearly defined by the provided information.
How it works
Based on the data provided, the only ingredient with a documented mechanism is calcium. Calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. Think of it as a fundamental building block for your skeleton and a regulator for nerve signaling and muscle function [NIH ODS]. Data on how garlic and cayenne specifically work in this supplement is not available.
Safety profile
The FDA has received a total of 592,059 adverse event reports for all dietary supplements, though specific report counts for this product are not available [FDA data]. For calcium, potential side effects include constipation, nausea, and at very high intakes, an increased risk of heart disease or prostate cancer [NIH ODS]. You should be aware that calcium can reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Our assessment: Without specific data on the garlic and cayenne dosages, and given the limited scope of the provided information, we cannot recommend this product for a specific health purpose. If you are taking prescription medications, especially those known to interact with calcium, consult your doctor before use. For general wellness, a balanced diet remains your best source of these nutrients.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Indiana Botanic Gardens |
|---|---|
| Serving Size | |
| Contents | 60.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide