Highland Laboratories Garlic 500 mg
Brand: Highland Laboratories · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that while the product is labeled as "Garlic 500 mg," the data provided for the primary ingredient, calcium, does not support this claim. Our assessment is based on the data available for calcium, which is the ingredient listed in the provided NIH ODS data. You should be aware that the supplement you are asking about is labeled as garlic, but the data we have to analyze is for a different mineral entirely. This is a critical discrepancy.
How it works
Based on the data, calcium supports bone mineralization by helping deposit minerals into your bone structure. It also plays a role in neuromuscular relaxation, which means it helps your muscles relax and your nerves signal properly [NIH ODS]. Think of calcium as a structural building block for your skeleton and a calming signal for your muscles.
Safety profile
The FDA received a total of 592,059 adverse event reports for all supplements, but specific report counts for calcium alone are not provided. High calcium intakes from supplements might increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from very high blood levels can include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for a recommendation on this specific product. The label states it is Garlic 500 mg, but the only ingredient data provided is for calcium. You should not use this supplement based on the provided information. Contact the manufacturer for clarification on the actual ingredients. If you are seeking a calcium supplement, consult your healthcare provider about your specific needs, as high intakes carry significant risks [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Highland Laboratories |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide