Highland Laboratories Iron 25 mg
Brand: Highland Laboratories · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product provides 25 mg of iron per serving, but the specific formulation is not detailed in the data provided. Our assessment is that iron supplementation can be beneficial for individuals with diagnosed deficiency, but it is not recommended for general use without a medical reason due to potential risks. Data for the specific ingredients in this product beyond iron is not available.
How it works
Iron is a critical component of hemoglobin, the protein in red blood cells that carries oxygen from your lungs to the rest of your body. Adequate iron levels support energy production and immune function. The specific mechanism for this brand is not detailed in the data provided.
Safety profile
The FDA received 592,059 total adverse event reports across all dietary supplements. For this specific product, data on side effects is not available. The data provided on calcium, a related mineral, highlights that high levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. This information is provided for context and does not apply directly to iron supplementation.
Our recommendation
We recommend you only use iron supplements if a healthcare provider has confirmed an iron deficiency through a blood test. Do not take iron supplements for general wellness or fatigue without a clear diagnosis, as excess iron can be harmful. For this specific product, data on its safety and efficacy is not available, so we cannot make a confident recommendation for its use.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Highland Laboratories |
|---|---|
| Serving Size | |
| Contents | 120.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide