Gaia Herbs Turmeric Boost Restore
Brand: Gaia Herbs · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that Gaia Herbs Turmeric Boost Restore contains calcium, a mineral that plays a key role in bone health. However, the data provided does not specify the dosage of calcium in this product, which is a critical limitation for making a precise recommendation. You should be aware that while calcium supports bone density, high intakes may carry risks [NIH ODS].
How it works
Think of calcium as a structural builder for your skeleton. It supports bone mineralization and density, and also helps with neuromuscular relaxation and nerve signaling. This means it is essential not only for strong bones but also for proper muscle function and nerve communication throughout your body [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. High levels in the blood can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because the exact calcium dosage in this product is not available in the data, we cannot confirm whether it provides a safe or effective amount. You should check the product label for the precise calcium content. If you are taking any prescription medications, especially those listed above, consult your healthcare provider before use. Data not available for the specific dosage of calcium in this product [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Gaia Herbs |
|---|---|
| Serving Size | |
| Contents | 0.16 oz. 4.5 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide