Solgar Magnesium with Vitamin B6
Brand: Solgar · Form: TABLET [E0155]
Our assessment
The evidence shows that this product combines two nutrients, but the data provided is only for one ingredient, Calcium, which is not listed on the label. Because the label lists Magnesium with Vitamin B6, and the data provided is for Calcium, we cannot assess the specific ingredients in this product. Data not available for the ingredients listed on the label.
How it works
Based on the data for Calcium, it supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, since this product contains Magnesium and Vitamin B6, the mechanism for those specific ingredients is not available in the provided data.
Safety profile
Data not available for Magnesium or Vitamin B6 side effects. For the ingredient Calcium from the data, FDA received 592,059 total adverse event reports for all supplements [FDA data]. Side effects for high calcium intake include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. High calcium intakes might also increase the risk of heart disease and prostate cancer [NIH ODS].
Our recommendation
Data not available to make a specific recommendation for Solgar Magnesium with Vitamin B6. For the ingredient Calcium, you should be aware that it can reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Always consult your healthcare provider before starting any new supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Solgar |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide