Protocol For Life Balance Methyl B12 5,000 mcg Methylcobalamin
Brand: Protocol For Life Balance · Form: LOZENGE [E0174]
Our assessment
Our assessment: The evidence shows that while this product provides a high dose of Vitamin B12, the data provided does not include specific studies or FDA adverse event reports for this exact supplement. For a general audience, it is important to understand that Vitamin B12 is essential for nerve function and red blood cell formation. However, without specific data on this product, we must rely on general knowledge. Data not available on the specific efficacy of this 5,000 mcg dose for all individuals.
How it works
Think of Vitamin B12 as a key player in your body's energy production and nervous system maintenance. It helps convert food into energy and supports the protective coating around your nerves. The provided data, however, focuses on Calcium, not B12. Data not available on the specific mechanism of action for this product from the provided sources.
Safety profile
The FDA received a total of 592,059 adverse event reports across all supplements, but specific report counts for this exact product are not available. Data not available on side effects for this specific B12 supplement from the provided FDA data. The data provided on Calcium, a different ingredient, notes that high levels can cause constipation, nausea, and abnormal heart rhythms [NIH ODS]. This data is not directly applicable to B12.
Our recommendation
Our recommendation: Before starting any high-dose supplement like this, you should consult with your healthcare provider. While Vitamin B12 is generally considered safe, the 5,000 mcg dose is much higher than the standard RDA. Data not available on whether this specific dose is necessary or safe for you based on the provided sources. A blood test can determine if you have a deficiency that warrants such a high dose.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Protocol For Life Balance |
|---|---|
| Serving Size | |
| Contents | 60.0 Lozenge(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide