Protocol For Life Balance Lemon Flavored Omega-3
Brand: Protocol For Life Balance · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that the active ingredient of interest here is calcium, which is present in this product. For bone health and nerve function, calcium is essential, but the data reveals significant risks that you need to consider carefully before supplementing. Our assessment is that you should only take this supplement if you have a confirmed calcium deficiency and under the guidance of a healthcare provider, as the risks of over-supplementation are serious [NIH ODS].
How it works
Calcium works as a master regulator for your bones and nerves. It supports bone mineralization and density, and it also promotes neuromuscular relaxation and proper nerve signaling [NIH ODS]. Think of it as the key building block for your skeleton and a crucial signal for your muscles to relax.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements. Specific to calcium, the data warns that high intakes might increase the risk of heart disease and prostate cancer. High levels in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. You should also know that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to proceed with extreme caution. Do not take this supplement without first assessing your total calcium intake from food and other supplements. Given the significant risks of heart disease, kidney problems, and medication interactions, we advise you to consult your doctor and get a blood test before starting. For most people, getting calcium from food is safer and more effective [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Protocol For Life Balance |
|---|---|
| Serving Size | |
| Contents | 7.0 fl. Oz. 200.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide