Good 'N Natural Odorless Garlic And Parsley
Brand: Good 'N Natural · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that Good 'N Natural Odorless Garlic And Parsley is a combination supplement. However, based on the data provided, the only ingredient with available health information is calcium [NIH ODS]. Because the specific amounts of garlic and parsley are not listed, our assessment must focus on the calcium component. Data for the garlic and parsley ingredients are not available.
How it works
Calcium is a master regulator for your body's structural and signaling systems. It supports bone density and mineral deposition, and it also plays a key role in neuromuscular relaxation, helping your muscles relax and nerves signal properly [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. For calcium, some research suggests that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because the data provided does not include specific amounts of garlic and parsley in this product, and the only ingredient with available information is calcium, we cannot make a specific recommendation for this supplement. If you are generally healthy, you should obtain calcium from food sources first. If you are considering this product, consult your healthcare provider to ensure it is appropriate for you and to check for potential interactions with your medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Good 'N Natural |
|---|---|
| Serving Size | |
| Contents | 250.0 Rapid Release Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide