Good 'N Natural Turmeric 400 mg
Brand: Good 'N Natural · Form: CAPSULE [E0159]
Our assessment
The evidence shows that this product is a turmeric supplement, but the data provided contains no specific information on turmeric itself. Our assessment is based entirely on the calcium data provided in the ingredients section. For the intended use of this turmeric product, data on turmeric's effects and safety are not available from the provided information.
How it works
Based on the data for calcium, which is listed as an ingredient, it works by supporting bone mineralization and neuromuscular relaxation. This means it helps maintain bone density and supports muscle relaxation and nerve signaling [NIH ODS].
Safety profile
The FDA received a total of 592,059 adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because the provided data contains no specific information on turmeric, we cannot make a recommendation for this product. Data not available for turmeric's benefits, dosage, or risks. You should consult a healthcare provider for guidance on turmeric supplements and be aware that the calcium in this product may interact with medications you take [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Good 'N Natural |
|---|---|
| Serving Size | |
| Contents | 100.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide