Good 'N Natural Chelated Zinc 25 mg (Zinc Gluconate)
Brand: Good 'N Natural · Form: TABLET [E0155]
Our assessment
The evidence shows that Good 'N Natural Chelated Zinc 25 mg provides a standard 25 mg dose of zinc. However, the data provided primarily covers calcium. For zinc-specific benefits and risks, data is not available in the provided material. If you are considering this for general immune support, the 25 mg dose is within the typical range found in many supplements.
How it works
Based on the data provided, this supplement contains zinc gluconate. The mechanism of action for zinc specifically is not detailed in the provided data. For calcium, which is the only mineral with mechanism data here, it works through bone mineralization to support bone density and neuromuscular relaxation to support muscle relaxation and nerve signaling [NIH ODS].
Safety profile
Data not available for zinc specifically from the provided FDA adverse event reports. The total number of FDA adverse event reports across all products is 592,059. For calcium, the data notes that high intakes might increase the risk of heart disease and prostate cancer, and high levels in the blood can cause poor muscle tone, constipation, nausea, weight loss, and abnormal heart rhythms [NIH ODS].
Our recommendation
Based on the data provided, we cannot offer a specific recommendation for this zinc product due to missing zinc-specific safety and study data. For calcium, the data suggests being cautious with high intakes and watching for interactions with medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. Consult your healthcare provider before starting any new supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Good 'N Natural |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide