Good 'N Natural Coral Calcium Plus 1000 mg
Brand: Good 'N Natural · Form: CAPSULE [E0159]
Our assessment
Our assessment: Coral Calcium Plus 1000 mg is a calcium supplement, and the evidence shows that calcium supports bone mineralization and neuromuscular function [NIH ODS]. However, the data for this specific product is limited, and we must rely on the general evidence for calcium supplementation. You should be aware that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS].
How it works
Think of calcium as a key structural component for your bones — it supports bone density and mineral deposition. It also plays a role in neuromuscular relaxation, helping your muscles relax and nerves signal properly [NIH ODS]. For you, this means supporting your skeleton and muscle function, but the specific benefits of the coral source are not detailed in the provided data.
Safety profile
FDA received 592,059 total adverse event reports for all supplements, but specific report counts for this product are not provided. Side effects from high calcium levels include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, and abnormal heart rhythms [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data on side effects specific to this product is not available.
Our recommendation
Our recommendation: Before taking Coral Calcium Plus 1000 mg, check your total calcium intake from food and other supplements to avoid exceeding safe levels. You should also be aware of potential interactions with your medications. Data on the specific benefits of this product is not available, so we cannot recommend it over standard calcium supplements without more evidence.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Good 'N Natural |
|---|---|
| Serving Size | |
| Contents | 60.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide