Good 'N Natural Chelated Zinc 50 mg (Zinc Gluconate)
Brand: Good 'N Natural · Form: SUPPLEMENT FORM, OTHER [E0172]
Our assessment
The evidence shows that Good 'N Natural Chelated Zinc 50 mg is a straightforward zinc supplement. However, based on the data provided, there is no specific data for this product or its ingredients. The only data available is for Calcium, which is a different mineral. Therefore, we cannot assess the benefits or risks of this zinc product based on the information you have supplied.
How it works
Data is not available to explain how zinc gluconate works in the body. The provided data only covers Calcium, which supports bone mineralization and neuromuscular relaxation [NIH ODS]. For zinc, we must state: Data not available.
Safety profile
Data is not available for zinc. The FDA adverse event database contains a total of 592,059 reports across all supplements, but specific side effects for this product are not listed [FDA data]. For calcium, which is not in this product, potential risks include high calcium levels causing poor muscle tone, constipation, nausea, and abnormal heart rhythms [NIH ODS]. This information does not apply to Good 'N Natural Chelated Zinc 50 mg.
Our recommendation
Because the data provided does not include any information on zinc, we cannot make a recommendation for this specific product. We recommend consulting your healthcare provider for guidance on zinc supplementation. If you are considering calcium, note that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Good 'N Natural |
|---|---|
| Serving Size | |
| Contents | 100.0 Caplet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide