Good 'N Natural Multi-Enzyme Formula
Brand: Good 'N Natural · Form: TABLET [E0155]
Our assessment
The evidence shows that Good 'N Natural Multi-Enzyme Formula contains calcium, a mineral with well-documented roles in the body. However, based on the data provided, we cannot assess the supplement's overall effectiveness because the full ingredient list and specific enzyme dosages are not available. For the calcium component, the data supports its role in bone health and nerve function, but you should be aware of significant safety considerations before taking this product [NIH ODS].
How it works
Calcium functions as a master regulator for your body's structural and signaling systems. It supports bone mineralization, helping to maintain bone density, and is essential for neuromuscular relaxation, which allows your muscles to relax and your nerves to signal properly [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all products, but specific report counts for this supplement alone are not available. High calcium intakes may increase the risk of heart disease and prostate cancer. Excess calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications such as bisphosphonates, tetracycline and fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available to provide a specific dosage recommendation for this product due to incomplete label information. Before using Good 'N Natural Multi-Enzyme Formula, check the label for the exact calcium amount and full ingredient list. If you take any medications listed above, separate your supplement intake by at least two hours, and consult your healthcare provider to ensure this product is safe for you [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Good 'N Natural |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide