Good 'N Natural Good 'N Greens Powder With Advanced Probiotics
Brand: Good 'N Natural · Form: POWDER [E0162]
Our assessment
The evidence shows that Good 'N Natural Good 'N Greens Powder With Advanced Probiotics contains calcium, a mineral essential for bone health. However, the data provided does not include specific amounts of calcium per serving, so we cannot determine if this product provides a meaningful dose [NIH ODS].
How it works
Calcium acts as a structural building block for your bones and teeth, supporting bone density and mineralization. It also plays a key role in neuromuscular relaxation and nerve signaling, helping your muscles contract and relax properly [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, but data on this specific product's side effects is not available. For calcium specifically, very high intakes can cause constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. Calcium supplements may also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
We cannot make a specific recommendation for this product because the exact calcium content is not listed in the data provided. If you are looking to supplement calcium, discuss your total intake from food and supplements with your healthcare provider to avoid exceeding safe levels [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Good 'N Natural |
|---|---|
| Serving Size | |
| Contents | 9.62 oz. 273.0 g |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide