Country Life Max-Amino Caps With Vitamin B6
Brand: Country Life · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Country Life Max-Amino Caps With Vitamin B6 contains the mineral calcium, which is essential for bone health. However, the specific benefits and risks of this product depend entirely on your individual calcium needs and current intake. Data on this specific product from the FDA adverse event reporting system is not available, but total adverse event reports across all supplements number 592,059 [FDA data].
How it works
Calcium supports your body in two key ways. First, it is critical for bone mineralization, helping to maintain bone density and proper mineral deposition. Second, it plays a role in neuromuscular relaxation, aiding in muscle relaxation and nerve signaling [NIH ODS].
Safety profile
Calcium carries important safety considerations. Some research suggests that high calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Before taking this supplement, review your total daily calcium intake from food and other supplements to avoid exceeding safe levels. If you take any of the listed medications, separate your calcium dose by at least 2 hours. Consult with your healthcare provider to determine if this supplement is appropriate for you, especially given the potential risks associated with high calcium intake [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Country Life |
|---|---|
| Serving Size | |
| Contents | 90.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide