Country Life Ginseng Supreme Complex
Brand: Country Life · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Country Life Ginseng Supreme Complex contains Calcium, a mineral essential for bone health and nerve function. However, the data indicates that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. You should be aware of the risks associated with excessive calcium intake, as the product's specific calcium dosage is not provided in the data.
How it works
Think of calcium as a key structural component — it supports bone mineralization and is critical for neuromuscular relaxation and nerve signaling [NIH ODS]. This mechanism helps your body maintain strong bones and proper muscle function.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplement products. For calcium specifically, high levels in the blood and urine can cause poor muscle tone, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for the specific calcium content in Country Life Ginseng Supreme Complex. You should check the product label for the exact calcium dose and consult with your healthcare provider before starting this supplement, especially if you take any of the medications listed above or have concerns about heart or kidney health [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Country Life |
|---|---|
| Serving Size | |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide