Country Life Zinc Lozenges With Vitamin C Lemon Flavor
Brand: Country Life · Form: LOZENGE [E0174] On Market
Our assessment
The evidence shows that this product contains calcium and vitamin C, but specific data on the zinc lozenge formula is limited. For calcium, the data indicates it supports bone density and neuromuscular relaxation [NIH ODS]. However, without precise dosage information for the lozenges, we cannot verify if you are meeting or exceeding daily requirements.
How it works
Think of calcium as a foundation builder — it supports bone mineralization and helps your muscles relax after contracting [NIH ODS]. The vitamin C in this lozenge may support immune health, but specific data on this combination is not available for this product.
Safety profile
FDA received 592,059 total adverse event reports across all products. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects of high calcium levels include poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. Calcium can also reduce absorption of medications such as bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Start by checking the label for exact zinc and calcium amounts per lozenge. If you take other medications, separate calcium intake by at least 2 hours to avoid absorption issues [NIH ODS]. Data not available for specific dosage recommendations for this lozenge form. Consult your healthcare provider before starting, especially if you have kidney concerns or take prescription medications.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Country Life |
|---|---|
| Serving Size | |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide