Country Life Sublingual Active B12 Dibencozide 3000 mcg With Folic Acid
Brand: Country Life · Form: LOZENGE [E0174]
Our assessment
The evidence shows that this product combines two B vitamins, but the data available to us is limited. The product contains B12 (as dibencozide) and folic acid. For the ingredient calcium, the data confirms it supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, there is no specific data provided on the benefits or mechanism of B12 or folic acid in this supplement. The total number of adverse event reports across all products in the FDA database is 592,059, but this number is not specific to this product [FDA data].
How it works
Think of calcium as a structural and signaling mineral — it helps build and maintain strong bones through bone mineralization and supports proper muscle relaxation and nerve signaling [NIH ODS]. Data on how the B12 and folic acid in this specific product work is not available in the provided information.
Safety profile
Data specific to the side effects of this product is not available. Based on the calcium data provided, high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Based on the data provided, we cannot offer a specific recommendation for this product because key information on its primary ingredients (B12 and folic acid) is missing. You should consult your healthcare provider to determine if you need additional B12 or folic acid. If you are taking any medications, be aware of potential interactions with calcium [NIH ODS]. For any health concerns, always speak with your doctor before starting a new supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Country Life |
|---|---|
| Serving Size | |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide