Country Life Sublingual Vitamin B12 500 mcg With Folic Acid - Natural Cherry Flavor
Brand: Country Life · Form: LOZENGE [E0174]
Our assessment
The evidence shows that this specific product is a combination of Vitamin B12 and folic acid, but the data provided does not contain any studies, safety profiles, or specific health claims for these two ingredients together. Data on the ingredient Calcium is available, but it is not listed in this product. Our assessment is that we cannot make a health claim for this specific supplement based solely on the information provided.
How it works
Data not available for the specific ingredients in this product. For the unrelated ingredient Calcium, it works as a master regulator for bone mineralization, supporting bone density and mineral deposition, and for neuromuscular relaxation, supporting muscle relaxation and nerve signaling [NIH ODS].
Safety profile
Data not available for the specific ingredients in this product. For the unrelated ingredient Calcium, FDA received 592,059 total adverse event reports across all supplements. Some research suggests that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Data not available for the specific ingredients in this product. Without specific safety and efficacy data for this combination of Vitamin B12 and folic acid, we cannot provide a confident recommendation. You should consult your healthcare provider for personalized advice.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Country Life |
|---|---|
| Serving Size | |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide