Barlean's Organic Oils Omega Man
Brand: Barlean's Organic Oils · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that Barlean's Organic Oils Omega Man is a general dietary supplement, but based on the data provided, we can only assess its listed ingredient, Calcium. For this specific product, a full analysis is limited because detailed ingredient amounts and other active components are not available in the data. Our assessment focuses on the calcium content, which is a mineral essential for bone health.
How it works
Think of calcium as a builder and signaler for your body. It supports bone mineralization, helping to deposit minerals into your skeleton for density and strength. Additionally, calcium plays a key role in neuromuscular relaxation, which means it helps your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, though specific reports for this product are not available. For calcium specifically, safety concerns include that high intakes might increase the risk of heart disease and prostate cancer. Very high levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Because the data does not provide the exact amount of calcium in this product, we cannot make a precise dosage recommendation. If you choose to use this supplement, be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. We recommend consulting with your healthcare provider to determine if this product fits your specific health needs, as data on the complete formulation is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Barlean's Organic Oils |
|---|---|
| Serving Size | |
| Contents | 12.0 fl. Oz. 350.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide