Barlean's Organic Oils Omega Man
Brand: Barlean's Organic Oils · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that while this product contains calcium, the data on its specific benefits and risks is limited. Our assessment: You should be cautious, as calcium supplements carry notable safety considerations and potential interactions with medications [NIH ODS].
How it works
Think of calcium as a structural builder and signaler — it supports bone density through mineralization and helps your muscles relax and nerves signal properly [NIH ODS]. This mechanism is how calcium contributes to overall skeletal and neuromuscular health.
Safety profile
FDA received 592059 total adverse event reports across all products, but specific report counts for this product are not available. The data shows that high calcium intakes might increase the risk of heart disease and prostate cancer. High levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Start by reviewing your total calcium intake from food and other supplements. Be aware that calcium can reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data not available for specific dosage from this product. We recommend consulting your healthcare provider before starting, especially if you take any of these medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Barlean's Organic Oils |
|---|---|
| Serving Size | |
| Contents | 12.0 fl. Oz. 350.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide