Protocol For Life Balance Magnesium Citrate
Brand: Protocol For Life Balance · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that Protocol For Life Balance Magnesium Citrate is a supplement intended to provide magnesium, a mineral essential for many bodily functions. However, based on the data provided, the ingredient information for this specific product is not available. We can only evaluate the data for calcium, which is a different mineral. Our assessment is that without specific ingredient data for this product, we cannot offer a targeted evaluation of its benefits.
How it works
If this product contained calcium, the mechanism would involve bone mineralization to support bone density and neuromuscular relaxation to support muscle relaxation and nerve signaling [NIH ODS]. Since the ingredient data for this product is listed as "See label" and no specific ingredient profile is provided in the data, we cannot describe how this specific supplement works.
Safety profile
Data not available for the specific ingredients of this product. The FDA has received a total of 592,059 adverse event reports across all dietary supplements, but specific report counts for this product are not provided [FDA data]. For the mineral calcium, which is not the primary ingredient here, high levels can cause constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS].
Our recommendation
Data not available to make a specific recommendation for Protocol For Life Balance Magnesium Citrate. We recommend you consult the product label for a full list of ingredients and consult your healthcare provider before starting any new supplement. Without complete ingredient data, we cannot provide a confident recommendation.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Protocol For Life Balance |
|---|---|
| Serving Size | |
| Contents | 180.0 Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide