ProSol Fiber Digestion
Brand: ProSol · Form: CAPSULE [E0159]
Our assessment
The evidence shows that ProSol Fiber Digestion, which contains calcium, may support bone health and nerve function, but the data is limited. Calcium is essential for bone mineralization and neuromuscular relaxation [NIH ODS]. However, we must be cautious: the safety profile for calcium is complex, and high intakes may increase the risk of heart disease and prostate cancer [NIH ODS].
How it works
Think of calcium as a key building block for your skeletal system. It supports bone density by helping minerals deposit into bone tissue, and it plays a vital role in relaxing your muscles and transmitting nerve signals [NIH ODS]. For you, this means maintaining strong bones and proper muscle function when taken at appropriate levels.
Safety profile
FDA received a total of 592,059 adverse event reports for this product category, though specific report counts for calcium alone are not available [FDA data]. High levels of calcium in your blood and urine can lead to poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for specific dosing of ProSol Fiber Digestion. For calcium supplementation, be aware of potential medication interactions and the risks of high intake. Do not exceed the recommended daily intake without consulting your doctor, and discuss any medications you take with your pharmacist to avoid absorption issues [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | ProSol |
|---|---|
| Serving Size | |
| Contents | 90.0 Vegetarian Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide