Michael's Naturopathic Programs Fiber & More
Brand: Michael's Naturopathic Programs · Form: TABLET [E0155]
Our assessment
The evidence shows that the calcium in Michael's Naturopathic Programs Fiber & More supports bone density and nerve signaling [NIH ODS]. However, you should be aware of the specific risks associated with high calcium intake, including potential interactions with common medications [NIH ODS].
How it works
Think of calcium as a structural builder for your skeleton and a signal regulator for your nerves and muscles. It performs bone mineralization, which supports bone density and mineral deposition, and neuromuscular relaxation, which supports muscle relaxation and nerve signaling [NIH ODS].
Safety profile
Data not available for this specific product's side effects. However, FDA has received a total of 592,059 adverse event reports across all dietary supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by checking your total calcium intake from all sources, including food and other supplements. Take this product at least two hours apart from any medications listed in the safety profile to avoid absorption issues [NIH ODS]. Consult your healthcare provider before use, especially if you have a history of kidney stones, heart disease, or prostate cancer [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Michael's Naturopathic Programs |
|---|---|
| Serving Size | |
| Contents | 90.0 Vegan & Kosher Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide