AvPak Vitamin B12 100 mcg
Brand: AvPak · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that AvPak Vitamin B12 100 mcg is a straightforward supplement for addressing a specific nutrient need. However, the data provided on this product is limited to its ingredient name and dosage. For a broader understanding of how B12 works, we rely on general nutritional science, but specific health claims for this product are not available in the provided data.
How it works
Vitamin B12 is essential for red blood cell formation, neurological function, and DNA synthesis. The 100 mcg dose in AvPak is intended to support these basic bodily processes. Data not available on the specific mechanism of action for this product.
Safety profile
Data not available on adverse event reports specifically for AvPak Vitamin B12. The FDA received a total of 592,059 adverse event reports across all supplements, but no side effects or report counts are provided for this specific product [FDA data]. High levels of calcium, a different nutrient, can cause constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. This information is not directly relevant to B12 but is included as a reminder to use supplements cautiously.
Our recommendation
Because the data is missing for this specific product, we cannot make a confident recommendation. If you are considering AvPak Vitamin B12 100 mcg, consult your healthcare provider to determine if you have a B12 deficiency. We cannot endorse this product based on the information provided.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | AvPak |
|---|---|
| Serving Size | |
| Contents | 50.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide