Country Life Vitamin B12 1000 mcg
Brand: Country Life · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that vitamin B12 is a crucial nutrient, but the data provided does not contain specific research on Country Life Vitamin B12 1000 mcg. The data provided focuses on calcium, not vitamin B12. Data regarding the specific benefits of this product is not available.
How it works
Based on the data provided, we cannot explain how this specific B12 supplement works. The data provided includes information on calcium, which supports bone mineralization and neuromuscular relaxation [NIH ODS]. For vitamin B12 mechanisms, data is not available.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, but specific side effect data for Country Life Vitamin B12 1000 mcg is not available in the provided data [FDA data]. The data provided on calcium notes that high levels can cause constipation, nausea, and abnormal heart rhythms, but this does not apply to this B12 product [NIH ODS].
Our recommendation
Without specific data on this product, we cannot offer a confident recommendation. Consult your healthcare provider before starting any new supplement. Data on interactions and efficacy for this specific B12 product is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Country Life |
|---|---|
| Serving Size | |
| Contents | 60.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide