Vital Nutrients Multi-Nutrients with Iron & Iodine
Brand: Vital Nutrients · Form: CAPSULE [E0159]
Our assessment
The evidence shows that Vital Nutrients Multi-Nutrients with Iron & Iodine is a comprehensive supplement, but its value depends entirely on your individual nutritional needs. Data not available for specific ingredient amounts or clinical studies on this exact product. We must rely on general nutrient data for assessment.
How it works
This formula provides iron and iodine, which are essential minerals. Iron helps your red blood cells carry oxygen throughout your body [NIH ODS]. Iodine is critical for your thyroid gland to produce hormones that regulate metabolism [NIH ODS]. The multivitamin base supports a range of bodily functions, from energy production to immune defense [NIH ODS].
Safety profile
Data not available for adverse event reports specific to this product. However, you should be aware that iron can cause gastrointestinal upset, constipation, and nausea, especially at higher doses [NIH ODS]. Iodine supplementation can lead to thyroid dysfunction in sensitive individuals, including hyperthyroidism or hypothyroidism [NIH ODS]. Data not available for FDA adverse event report counts for this specific formula.
Our recommendation
You should only take this supplement if you have a confirmed deficiency in iron or iodine, or if your healthcare provider has specifically recommended it. Do not self-diagnose. Taking extra iron or iodine without need can be harmful. Data not available to determine a safe or effective dose for this product. Speak with your doctor or a registered dietitian before starting [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Vital Nutrients |
|---|---|
| Serving Size | |
| Contents | 180.0 Vegetarian Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide