Integrative Therapeutics Zinc-Carnosine
Brand: Integrative Therapeutics · Form: CAPSULE [E0159]
Our assessment
The evidence shows that this product contains calcium as a key ingredient, but data on the specific “Zinc-Carnosine” complex from Integrative Therapeutics is not available in the provided records. Our assessment focuses on the calcium component, which has well-documented effects on bone health and nerve function [NIH ODS]. You should be aware that the benefits and risks discussed here are based on calcium alone, as no study data for the full supplement was provided.
How it works
Think of calcium as a structural builder for your skeleton. It supports bone density and mineral deposition, which is critical for maintaining strong bones as you age [NIH ODS]. Additionally, calcium plays a role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS]. This dual action makes it essential for both your skeletal and nervous systems.
Safety profile
FDA received 592,059 total adverse event reports across all supplement categories, but specific report counts for this product are not available. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
You should not start this supplement without first reviewing its full label, as the specific dose of calcium is not provided here. If you choose to take a calcium supplement, be aware of the potential interactions with other medications and the risks of excessive intake [NIH ODS]. We recommend consulting your healthcare provider to determine if calcium supplementation is appropriate for you, especially if you take any of the listed medications or have a history of kidney issues.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Integrative Therapeutics |
|---|---|
| Serving Size | |
| Contents | 60.0 Veg Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide