Jarrow Formulas Optimal Plant Proteins Powder
Brand: Jarrow Formulas · Form: POWDER [E0162]
Our assessment
The evidence shows that Jarrow Formulas Optimal Plant Proteins Powder is a straightforward protein supplement. Based on the data provided, we do not have specific ingredient amounts or clinical studies for this product. Our assessment is that this product likely serves as a source of protein, but without more data on its specific formulation, we cannot make detailed claims about its health benefits. Data on the specific calcium content in this product is not available.
How it works
As a protein powder, this product works by providing amino acids, which are the building blocks your body uses for muscle repair, enzyme production, and other critical functions. If the product contains calcium, that mineral plays a role in bone mineralization and neuromuscular relaxation [NIH ODS]. However, we cannot confirm the presence or amount of calcium in this specific product from the data provided.
Safety profile
The FDA has received a total of 592,059 adverse event reports for all dietary supplements, but specific reports for this product are not available in the data provided. For calcium, some research suggests that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to treat this product as a general protein supplement. If you are looking to increase your protein intake, this may be a suitable option. However, because we lack specific data on this product's ingredient amounts and clinical studies, we cannot recommend it for targeted health benefits. For specific health concerns, consult your healthcare provider. Data on the exact calcium content and clinical studies for this product is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Jarrow Formulas |
|---|---|
| Serving Size | |
| Contents | 19.0 oz. 1.2 lb 540.0 g |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide