Jarrow Formulas Methyl B-12 Lemon Flavor 1000 mcg
Brand: Jarrow Formulas · Form: LOZENGE [E0174]
Our assessment
Our assessment: This product is a methylcobalamin (vitamin B12) supplement, but the data for the specific ingredient — calcium — is not applicable here. The label states "Methyl B-12," and the provided data only covers calcium. We cannot confirm benefits for vitamin B12 from the data provided. Data for this specific product's ingredient is not available.
How it works
The evidence shows that calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, this product is labeled as a vitamin B12 supplement. Data on how vitamin B12 works is not available from the provided information.
Safety profile
Based on the FDA adverse event database, there are 592,059 total reports for all supplements, but specific side effects for this product are not listed [FDA data]. For calcium, high intakes might increase the risk of heart disease and prostate cancer, and can cause constipation, nausea, and abnormal heart rhythms [NIH ODS]. Side effect data for vitamin B12 in this specific product is not available.
Our recommendation
Our recommendation: Because the data provided does not include information on methylcobalamin (vitamin B12), we cannot make a specific recommendation for this product. If you are considering this supplement, consult your pharmacist or doctor. Data on dosing and interactions for this specific product is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Jarrow Formulas |
|---|---|
| Serving Size | |
| Contents | 100.0 Lozenge(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide