NutriGold Folate Gold 800 mcg
Brand: NutriGold · Form: CAPSULE [E0159]
Our assessment
The evidence shows that NutriGold Folate Gold 800 mcg is a straightforward folate supplement, but it is important to understand that the primary ingredient here is calcium. Our assessment: you are getting 800 mcg of folate alongside calcium, which plays a supporting role in bone and nerve health [NIH ODS]. The data on calcium is robust, but the product itself has limited specific clinical study data available at this time.
How it works
Think of calcium as a master regulator for your bones and nerves. It supports bone mineralization and density, and it helps your muscles relax and your nerves signal properly [NIH ODS]. The folate in this product works with calcium to support overall cellular health, though the specific synergy between these two ingredients in this exact formulation is not detailed in the provided data.
Safety profile
Data not available for this specific product's adverse events. However, for the calcium component, FDA received 592,059 total adverse event reports across all supplements. Specific risks for high calcium intake include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, and abnormal heart rhythms [NIH ODS]. You should be aware that calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start with your doctor's guidance, especially if you take any of the medications listed above. Choose this product if you need both folate and calcium support, but do not exceed the recommended dose. Get your calcium and folate levels checked before starting supplementation [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NutriGold |
|---|---|
| Serving Size | |
| Contents | 180.0 Veggie Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide