Country Life Vitamin B6 100 mg
Brand: Country Life · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that Country Life Vitamin B6 100 mg is intended to address a vitamin B6 need, but the data specifically provided for the ingredient Calcium — which is not in this product — does not apply here. For this specific product, dedicated data on B6 efficacy and mechanism is not available in the provided materials. You should be aware that the total FDA adverse event database contains 592,059 reports across all supplements, but specific side effect counts for this product are not available [FDA data].
How it works
Without specific data on vitamin B6 from the provided sources, we cannot detail a mechanism for this product. Based on the data given, the ingredient Calcium is described as supporting bone mineralization and neuromuscular relaxation [NIH ODS], but this is not a component of Country Life Vitamin B6 100 mg. For this product's active ingredient, data on its mechanism is not available.
Safety profile
Data not available for the specific side effects of this vitamin B6 product. The provided FDA data shows a total of 592,059 adverse event reports for all supplements, but no breakdown per ingredient or product is given [FDA data]. The only safety data provided relates to Calcium, which is not in this product, and mentions risks such as constipation, nausea, and abnormal heart rhythms at high levels [NIH ODS]. This does not apply to your B6 supplement.
Our recommendation
Without specific data on vitamin B6 from the provided sources, we cannot make a confident recommendation for this product. You should consult your healthcare provider to determine if a 100 mg dose of vitamin B6 is appropriate for your individual needs, as this is a high dose. The data provided does not support any specific claim for this supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Country Life |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide